How to Choose the Right Swimsuit for Competitive Swimming

Finding the perfect swimsuit for competitive swimming is essential for young swimmers to perform their best in the pool. The right swimsuit should provide comfort, durability, and hydrodynamic performance. With so many options available, it can be overwhelming to know what to look for. This guide will help you choose the best competition swimsuit for your child.

Fit Matters: Snug but Comfortable

A competitive swimsuit should fit snugly without being too tight. A well-fitted suit reduces drag in the water, allowing swimmers to move efficiently. It should feel compressive but not restrictive—swimmers should be able to move freely without excess fabric creating resistance.

Fabric: Durability and Performance

Look for swimsuits made from high-quality, chlorine-resistant fabric. Materials like polyester blends last longer in chlorinated water, maintaining their shape and elasticity over time. For competition swimsuits, compression fabrics help improve muscle support and reduce water resistance.

Styles: Choosing the Right Cut

• Girls: Competitive swimsuits for girls are typically one-piece designs with different back styles, such as racerback or open-back, which offer support and flexibility.
• Boys: Common options include jammers (knee-length, tight-fitting shorts) and briefs (traditional swim briefs). Jammers provide extra coverage and reduce drag, making them a popular choice for racing.

Training vs. Racing Suits

• Training Suits: Designed for everyday practice, these suits focus on durability and comfort. They are often slightly looser than racing suits and made from long-lasting materials.
• Racing Suits: Made for competition, these suits are designed to compress muscles, reduce drag, and enhance performance. Racing suits should be worn only during meets, as they have a shorter lifespan due to their high-performance fabric.

Straps and Support

For female swimmers, consider the strap style—thin straps offer greater flexibility, while thick straps provide extra support. Younger swimmers may benefit from a suit with a higher neckline and more coverage for comfort and security.

FINA-Approved Suits for High-Level Competitions

If your child competes in high-level meets, make sure their racing suit is FINA-approved. These suits meet strict regulations for competition and are designed to maximize performance within the rules of the sport.

Test the Suit Before a Meet

Before race day, have your swimmer try on their suit and swim a few laps to ensure it fits well and feels comfortable. Avoid wearing a brand-new suit for the first time at a competition to prevent unexpected discomfort or fit issues.

Final Thoughts

Choosing the right swimsuit can make a big difference in a young swimmer’s performance and confidence. By focusing on fit, fabric, and function, you can find a suit that helps your child feel fast, comfortable, and race-ready. Investing in the right swimsuit will support their progress in the pool and keep them competitive throughout the season.